HINT: It’s not because your baby is “difficult.”
Are you waking up 2–4 times a night?
Trying every TikTok method? Googling “how to sleep train” at 3AM? We’ve been there. And after four babies all sleeping through the night by 12 weeks we created a challenge that teaches you what worked. No harsh methods. No guilt. Just real, repeatable sleep habits that bring peace back into your home.
“I used to cry at 2AM just from exhaustion. Now I get my evenings back, my baby sleeps 7PM to 7AM, and I feel like me again.”
Challenge Mom, 2024
12:00 PM – 1:00 PM PST
Access to all 3 days of training
Night Time Routine PDF
Watch the VIP Q&A recordings
7-Day Replay Access
12:00 AM – 1:30 PM PST
Everything in GA +
Ask daily questions LIVE
30 bonus minutes daily
The Better Mama Bedtime Blueprint PDF
Entry into Better Mama Sleep Club Community
12:00 PM – 1:00 PM PST
- Access to all 3 days of training
- Night Time Routine PDF
- Watch the VIP Q&A recordings
- 7-Day Replay Access
12:00 AM – 1:30 PM PST
- Everything in GA +
- Ask daily questions LIVE
- 30 bonus minutes daily
- The Better Mama Bedtime Blueprint PDF
- Entry into Better Mama Sleep Club Community
Mama, if you’ve been feeling invisible, unappreciated, or on the edge
this challenge is your turning point.
It’s not just about getting your baby to sleep. It’s about getting you back.
You’ve tried all the sleep hacks and nothing sticks.
Your baby’s sleep (or lack of it) is impacting your work, marriage, or sanity.
You want a structured yet nurturing approach that puts your baby first without losing YOU in the process.
You feel exhausted, overwhelmed, or like you’re losing yourself at night.
As a mom of four (with #5 on the way), I know what it’s like to stare at the ceiling at 2AM drained, defeated, and dreading the day ahead. My husband had to work. I had to work. And the babies just… wouldn’t sleep.
So I did what every determined mama does I researched everything, simplified what worked, and became disciplined with our routines. No cry-it-out. No crazy tricks. Just structure, support, and love.
The result?
All four of our daughters were sleeping 12 hours a night by 3–4 months old and still napping into toddlerhood.
This challenge shares the real steps that helped us get there.
How to build a bedtime rhythm that works
Why sleep is learned behavior and how to teach it
When to feed, nap, and wake without disrupting the night
How to prep your baby’s room for better sleep
Exactly what worked for our 4 daughters
The #1 thing most mamas overlook that overstimulates their baby at night
How to set the tone for rest using your home, your body, and your schedule
Why nap windows matter more than nap length
Sample schedules (based on age) that sync sleep with feeding & play
How to craft a bedtime routine that supports both mama & baby
How to start sleeping through the night
without
harsh sleep training
We keep things small to give personal feedback. Once we hit capacity, the challenge closes.
Challenge Starts: August 15-17, 2025
Live Time: 12PM PST / 2PM EST (Replay available)
Format: Live Zoom, recordings available
Yes. We cover feeding types and how to work around them.
This is best for 0–18 months, but moms of toddlers love it too.
We’ll talk about what’s realistic and what steps work even if you co-sleep.
Yes. We cover feeding types and how to work around them.
Nope. This challenge teaches structure, not separation or “cry it out.”
We launch August 15-17 2025 replays available for a limited time.
“Exhausted isn’t your personality, it’s a phase.”
Charlie Lotus. All Rights Reserved.